Teething Troubles? Here’s What Dentists Really Recommend for Soothing YTour Baby’s Sore Gums
Teething is one of those milestones parents both anticipate and dread. It marks growth, but it also brings fussiness, drooling, sleep disruptions, and the unmistakable need to chew on just about anything. As those tiny teeth begin to push through tender gums, babies look for comfort wherever they can get it. So, how do you know which ones to avoid?
We looked into what pediatric dentists are recommending in 2025, and more importantly, what they say to skip. From tried-and-true toys to practical parent tips, here’s your guide to surviving the teething phase.
What Makes a Teething Toy Dentist-Approved?
Not all teething toys are created equal. Pediatric dentists recommend options that are safe, non-toxic, easy to clean, and designed to reach sore spots without posing a choking hazard. The gold standard? Look for teethers made from BPA-free silicone or natural rubber, with a one-piece design that won’t fall apart under pressure. Bonus points if they’re easy to grip for tiny hands and can be chilled in the fridge for extra soothing.
Tried-and-True Teething Toys That Get the Green Light
1. Natural Rubber Teething Toys
Soft, bendable, and made from a single solid piece of natural rubber, toys like these have been go-to favorites for decades. They’re gentle on sore gums, easy for babies to hold, and safe to chew–no weird smells, dyes, or pieces that can break off.
2. Silicone Toothbrush Teethers
Shaped like bananas, bears, or toothbrushes, these fun designs pull double duty by soothing gums and introducing little ones to the feel of brushing. They’re made of food-grade silicone and have textured surfaces that babies seem to love sinking their gums into.
3. Chillable Silicone Teethers
Some teething toys are designed specifically to be refrigerated (not frozen!) for a cooling effect. These are a great pick for inflamed gums. Pediatric dentists caution against anything too hard or frozen solid, so make sure you’re only popping it in the fridge for a mild chill.
4. Teething Mittens
For babies who haven’t quite mastered the grip yet, teething mittens worn on the hand can be a game-changer. It stays in place, catches drool, and has textured surfaces built right in for chewing relief.
5. Fillable Freezer Toys
Another clever idea? Teethers that you can fill with puree or breast milk and chill. These make for a soothing, mess-free snack that doubles as gum relief, especially helpful during mealtimes or travel.
Teething Toys and Methods to Avoid at All Costs
While some toys and home remedies might look promising, not everything on the market is safe for your baby’s mouth. Here are a few that pediatric dentists strongly recommend steering clear of:
1. Liquid- or Gel-Filled Rings
These were once popular, but the risks far outweigh the benefits. If the ring is punctured or breaks, it can leak chemicals or bacteria-laden fluids. Plus, freezing them can make them too hard or sensitive gums, potentially causing more harm than good.
2. Teething Jewelry
While amber necklaces and silicone bead bracelets might look cute or trendy, they pose a serious choking and strangulation risk. The American Academy of Pediatrics and most dental professionals urge parents not to use any wearable teething jewelry, especially those made with stones, beads, or breakable materials.
3. Toys with Small Parts or Batteries
Avoid any toy with detachable components or button batteries, which can break off and become a dangerous choking hazard. Even some light-up or musical toys designed for infants might contain small parts that shouldn’t go anywhere near your baby’s mouth.
4. Topical Gels with Numbing Agents
Some parents turn to over-the-counter numbing gels to ease gum pain, but these are no longer considered safe. Ingredients like benzocaine or lidocaine can cause serious health complications in babies and toddlers. Stick to physical comfort methods instead.
Smart Teething Tips from Pediatric Dentists
Helping your baby through teething is about more than just toys. Pediatric dentists suggest a mix of gentle tactics to ease discomfort and keep baby (and parent) calm. Here are a few tips the pros swear by:
Massage Their Gums
Using a clean finger or a soft, damp washcloth, gently rub your baby’s gums in a circular motion. This simple trick can do wonders for easing pressure and is one of the easiest ways to give instant relief.
Keep Teething Clean (and Cold)
Most silicone and rubber teething rings can be safely refrigerated. A chilled (not frozen) toy can reduce inflammation and provide a welcome distraction. Just be sure to wash them frequently with warm, soapy water to prevent bacteria or mold.
Try Chilled Foods in Mesh Feeders
If your baby has started solids, try offering cold applesauce, mashed banana, or frozen breastmilk in a mesh or silicone feeder. It’s a great way to soothe sore gums while introducing new textures and flavors.
Use OTC Pain Relief–Cautiously
If your baby seems especially uncomfortable, pediatricians may recommend a small dose of infant acetaminophen or ibuprofen. Just be sure to follow age-appropriate dosing and avoid relying on medication as the only source of relief.
Wrapping It All Up: Your Teething Game Plan
Teething is temporary, but in the moment, it can feel never-ending. The key to making it easier? Stick with pediatric dentist-approved toys and tips. Choose teethers made from safe materials, avoid risky gimmicks, and remember that sometimes, the simplest solutions, like a cold washcloth or a loving cuddle, go a long way. With a little preparation and a lot of patience, you and your baby will get through this phase with your sanity intact. Trust the professionals at Lolo Dentistry, the expert children’s dentist in the Western Montana area, to help you keep your child’s teeth healthy. There are three dental offices to serve you in Lolo, Frenchtown, and Superior for Mineral County, Montana. Call us at 406-284-8669 for more information on procedures, dentistry, reviews, and more.