It is no wonder with how popping Miami Beach is, that many of its locals have great summer bodies to show off during the months when the heatwave comes in. There are many health and fitness clubs located in Miami Beach. Joining a gym offers more than just the perk of looking good in your bathing suit. Joining a gym can help you stay motivated to exercise consistently. This is a wonderful way to build muscle, lose weight, and lower blood pressure while boosting mental focus, and more. Not only can you look better, but you can feel better and accomplish things you never thought possible. Continue to read to find some of the greatest health and fitness clubs and gyms in Miami Beach, FL.
1. Miami Beach Boot Camp
Your body plus the sand is a workout like no other you will receive at Miami Beach Boot Camp. Large muscle groups, joints, ligaments, and tiny muscles you never knew were there will all work together in balance, move and propel you through body weight, cardio, and stability movements on the sand. All while enjoying the beauty of the ocean and the open air, you will be challenged in new ways with circuit classes that offer a chance to work, breath, plant, move and have fun on the dynamic sandy surface. The only equipment you will need here is your body, a mat, and a water bottle. Participants of all ages and abilities are welcome with both low-impact and high-impact versions.
2. South Beach Boxing
The Original World Famous and longest-running gym on South Beach est. 1998, South Beach Boxing prides itself on transforming thousands of lives and helping to improve lifestyles. Every class will pack a punch, offering a 60-minute intense head-to-toe workout that incorporates strength, power, resistance, plyometric, explosive, and interval training. All levels are catered to, with impact or no impact workouts available.
3. Tao Spa Miami
At Tao Spa Miami you are offered exceptional skincare, waxing, massage, and wellness services including:
- Skincare and Facials
- Body Waxing
- Hydrotherapy
- Cupping
- Swedish Massage
- Deep Tissue Massage
- Pregnancy Massage
- Sports Massage
- Hot Stone Massage
- Wellness Massage
This health club also offers body scrubs, body wraps, and reflexology. With a team of professionally licensed therapists, your muscle tension will be reduced, and your well-being will be increased.
4. Russian and Turkish Baths
If you are in search of a high-quality spa when visiting Miami Beach, look no further than Russian and Turkish Baths. This spa is proud to offer massage spa services, dedicating its time and effort to helping people re-discover their health and wellness. Some time to relax and recoup is well deserved with busy lifestyles and chaotic schedules. Amenities featured will include Russian & Turkish baths, saunas, steam rooms, jacuzzi spas, and beach spas.
5. Anatomy
At Anatomy, you will find collaboration among fitness, sports science, and nightlife veterans that embodies the future of fitness. Programming your workouts is influenced by sports performance paired with the science of strength conditioning so that each member can excel in all aspects of their life. Here, culture is everything. Here, you will sweat, enhance, and recover. Anatomy brings in integrated partners, along with USA sports medicine, and vitamin infusion therapy spas.
6. Gymage Miami
Looking for a state-of-the-art gym located in the heart of Miami Beach? Look no further than Gymage Miami. Housed in the iconic Bhojwani Tower, Gymage is the first lifestyle Resort Fitness Club to launch in town. Here you will be able to train with the latest models of LifeFitness cardio rigs while utilizing Hammer Strength plate-loaded equipment. Here, the spectacular architecture and finest lighting will be the set you will need to create the ultimate version of yourself!
7. Orangetheory Fitness
At Orangetheory Fitness the smartest workout will be delivered to you for the best results. Here, you will find that what happens in class doesn’t stay in class. At Orangetheory, a total-body group workout combines science, coaching, and technology to guarantee maximum results. Not only will it work the muscles you feel, but it will also work what you can’t see. Charging your metabolism for more caloric after-burn provides more results and therefore more confidence.
8. Reebok CrossFit
Reebok CrossFit Miami Beach is known for being a world-class CrossFit box and fitness studio located in the heart of South Beach. Broad training programs suitable for any fitness level are offered to all who are interested in going to the health club. Workouts are aimed at transforming the mind, body, and spirit while focusing on challenging, realistic, and measuring goals toward a holistic change.
For more local information on joining health and fitness clubs in Miami Beach, FL, check out our website.